Academic Advising and Scholarships Office
  • About Us
    • Mission
    • Services
    • Staff
    • Appointment with AASO Adviser
    • Contact Us
  • Academic
    Advising
    • Academic Advising @HKU
      • University-wide Academic Advising System
      • Different Types of Academic Advisers
      • Responsibilities of Advisers and Advisees
      • Privacy and Personal Data Protection
      • Ethical Principles for Academic Advising
    • Find your Adviser/Advisee
      • Steps for Student
      • Steps for Teacher
      • Steps for FSA
    • Advising Approaches
      • Developmental approach
      • Advising Format
      • Advising through SIS
      • Referral & Campus Resources
    • Advising Tips
      • The First Advising Meeting
      • Advising Academically Weak Students
      • Advising Students Facing the Possibility of Discontinuation
      • Advising Non-responsive Students
      • Advising Students with Special Educational Needs
      • 10 Advising Tips for FAA During Online Teaching & Learning
    • Resources for Advisers
      • Advising Resources Hub
      • Reference Guidebooks for FAAs
      • Reference Guidebooks for FSAs and RSAs
      • E-advising News
  • Scholarships
    • Apply for Scholarships
    • Scholarship Opportunities
    • FAQ on Scholarships
    • Internal Manual for Scholarship and Prize Administration (HKU staff only)
    • Reporting on Awardee List (HKU staff only)
  • Plan of
    Study
    • University Learning Journey
      • Welcome Package for New Students 2025
      • HKU Academic Roadmap
    • Understanding UG Study Curriculum
      • Understanding Undergraduate Study Curriculum
      • Regulations and Syllabuses
      • Course Selection and Enrollment
      • Examination and Assessment
      • Discontinuation of Studies
    • Major and Minor Selection
      • List of Majors by Faculties/Subjects
      • List of Minors by Faculties/Subjects
      • How to select my major and minor
      • Peer Experience Sharing on Major and Minor
    • Significant University Experiences
      • Study Abroad Planning
      • PG Study Planning
  • Study Tips
    • Study Tips on Time Management and Workload Planning
    • Support from Student Advisers
    • 10 Tips for Effective Learning and Successful Adjustment to University Studies
    • 7 Reminders for Course Selection and Major/ Minor Consideration
    • Advice for Effective Online Learning and Online Exam Preparation
    • GPA Calculation with Pass/Fail Grading Option
    • Impact of Pass/Fail Grading Option
    • Ideas on how to Survive Your Exams
    • Ways to Communicate Well with Your Professors
  • Tools &
    Resources
    • Interactive Planning Tools
      • e-Planner
      • My Study Abroad Plan
      • My Internship Plan
      • GPA Calculator
    • Resources
      • Important Academic Dates
      • Academic Advising Forum @ Moodle
      • Roadmap for Undergraduate Study
      • Roadmap for Planning for Postgraduate Study
      • Study Space & Support @Main Campus
      • Videos on Academic Topics
    • Other Study Support
      • Transcript and Other Official Documents
      • Out-of-classroom Learning Experience and Study Abroad
      • Language Support
      • Campus Life and Money Matters
      • Career Planning and Internship
      • Emotional Support and Person Enrichment
      • Library Resources for Learning and Research
  • News &
    Activities
    • E-advising News
    • Past Workshops
    • E-cards to thank Advisers
  • FAQ
  • Search
  • Menu Menu
  • About Us
  • Academic Advising
    • Academic Advising @HKU
    • Find your Adviser/Advisee
    • Advising Approaches
    • Advising Tips
    • Resources for Advisers
  • Scholarships
    • Apply for Scholarships
    • Scholarship Opportunities
      • Scholarships at a Glance
      • Prizes at a Glance
      • External Schemes
    • Stories to Share
      • From Our Scholars
      • From Our Supporters
    • Giving Opportunities
    • FAQ on Scholarships
    • Internal Manual for Scholarship and Prize Administration (HKU staff only)
    • Reporting on Awardee List (HKU staff only)
  • Plan of Study
    • University Learning Journey
    • Understanding UG Study Curriculum
    • Major and Minor Selection
    • Significant University Experiences
  • Study Tips
  • Tools & Resources
    • Interactive Planning Tools
    • Resources
    • Other Study Support
  • News & Activities
  • FAQ

Study Tips on Time Management and Workload Planning

1. The Basic: Plan the Semester, Week, Day
picture of Study Tips on Time Management and Workload Planning Series Study Tips on Time Management and Workload Planning Series
picture of Study Tips on Time Management and Workload Planning Series picture of Purpose & Introduction picture of [Time Management] The Basic: Plan the Semester. Set goals. picture of [Time Management] The Basic: Plan the Semester. Mark calendar and set phone reminders on due dates. picture of [Time Management] The Basic: Plan the Week. Breakdown the large assignments and make internal deadlines. picture of [Time Management] The Basic: Plan the Week. Team up with a classmate and make buffer time for proofreading & revising. picture of [Time Management] The Basic: Plan the Day. How you start your date often dictates the rest of your day. picture of [Time Management] The Basic: Plan the Day. Do the most important and challenging task first thing in the day. picture of [Time Management] The Basic: Plan the Day. Set time blocks and turn off notifications from emails and social media. picture of [Time Management] The Basic: Plan the Day”. Set alarm for rewarding breaks between time blocks.

Sources: These study tips were based on the presentation of Dr. Elizabeth Barrett (Faculty Academic Adviser, Faculty of Education) “Supporting Advisees to Develop Time Management Strategies” and the reference books below:

  1. The Miracle Morning (Hal Elrod, 2012)
  2. Eat that Frog (Brain Tracy, 2001)
  3. Deep Work (Cal Newport, 2016)
2. Removing Distractions
picture of [Removing Distractions] The “one-minute trap” [Removing Distractions] The “one-minute trap”
picture of [Removing Distractions] The “one-minute trap” picture of [Removing Distractions] Create a daily routine and momentum. Let the zoning help you focus picture of [Removing Distractions] Multi-tasking is a myth. Focus on one task at a time

Sources: These study tips were based on the presentation of Dr. Elizabeth Barrett (Faculty Academic Adviser, Faculty of Education) “Supporting Advisees to Develop Time Management Strategies” and the reference books below:

  1. Solving the Procrastination Puzzle (Timothy Pychyl, 2013)
  2. Deep Work (Cal Newport, 2016)
3. Coping with Low Motivation and Enhancing Productivity
picture of [Enhancing Productivity] Productivity = Time Invested x Intensity of Focus. [Enhancing Productivity] Productivity = Time Invested x Intensity of Focus.
picture of [Enhancing Productivity] Productivity = Time Invested x Intensity of Focus. picture of [Enhancing Productivity] Assess the urgency and importance of each task to prioritize your work. picture of [Coping with Low Motivation] “Motivation not required, just get started”.

Sources: These study tips were based on the presentation of Dr. Elizabeth Barrett (Faculty Academic Adviser, Faculty of Education) “Supporting Advisees to Develop Time Management Strategies” and the reference books below:

  1. Deep Work (Cal Newport, 2016)
  2. Solving the Procrastination Puzzle (Timothy Pychyl, 2013)
4. Fight Procrastination
picture of [Fighting Procrastination] Building a “Success Spiral”. Conquer a huge task could be frightening, break it into smaller tasks so that we can experience incremental success! [Fighting Procrastination] Building a “Success Spiral”. Conquer a huge task could be frightening, break it into smaller tasks so that we can experience incremental success!
picture of [Fighting Procrastination] Building a “Success Spiral”. Conquer a huge task could be frightening, break it into smaller tasks so that we can experience incremental success! picture of [Fighting Procrastination] Think about the cost and consequence of procrastination. There are tomorrow after tomorrow, so procrastination can lead to no end if we allow it. picture of [Fighting Procrastination] We need to make a pre-decision that whenever the thoughts of procrastination come to our mind, we would be committed to just get started. picture of [Fighting Procrastination] Respect your shutdown moment. Better to get started on time and shutdown from your work and head for recreational activities / sleep by a set time. picture of Sources & References

Sources: These study tips were based on the presentation of Dr. Elizabeth Barrett (Faculty Academic Adviser, Faculty of Education) “Supporting Advisees to Develop Time Management Strategies” and the reference books below:

  1. The Procrastination Equation (Piers Steel, 2012)
  2. Solving the Procrastination Puzzle (Timothy Pychyl, 2013)
  3. Deep Work (Cal Newport, 2016)
  • Study Tips on Time Management and Workload Planning
  • Support from Student Advisers
  • 10 Tips for Effective Learning and Successful Adjustment to University Studies
  • 7 Reminders for Course Selection and Major/ Minor Consideration
  • Advice for Effective Online Learning and Online Exam Preparation
  • GPA Calculation with Pass/Fail Grading Option
  • Impact of Pass/Fail Grading Option
  • Ideas on how to Survive Your Exams
  • Ways to Communicate Well with Your Professors

Make an appointment

picture icon of Make an appointment

WhatsApp us

picture icon of Whatsapp us at +852 9500 9880

Apply for Scholarships

picture icon of Apply for Scholarships

Visit the Forum

picture icon of visit the Academic Advising Forum@Moodle

Contact Us

Address: Room 212, Knowles Building, The University of Hong Kong

Email: ug.advising@hku.hk (academic advising matters), scholarships@hku.hk (scholarships matters)

Tel: (852) 3917 0128

Fax: (852) 3917 0125

Follow Us

picture icon of Facebook picture icon of Instagram picture icon of YouTube

Copyright © 2023 Academic Advising and Scholarships Office, The Registry, HKU. All rights reserved. Privacy Policy. Accessibility Statement
Scroll to top